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When I started looking into cloth diapers, I realized I needed a bit of a vocabulary lesson. There were all kinds of new terms and abbreviations: prefolds, flats, AIOs, AI2s, Pockets! So I thought I’d give an overview of the different types of cloth diaper, their benefits, and downsides. Flats Flats are largely what they [...]

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Cloth Diapering: A Cute, Cost-Efficient, and Simple Alternative to Disposables!

03.20.2013
Swaddlebees Monkey One-Size Simplex Cloth Diaper

I have been a bit absent in the last month only because I’ve been spending so much time reading up on and researching cloth diapers! Naturally, when I started researching baby stuff a few weeks ago, I was looking for ways to simplify whatever I could. There are SO MANY different products out there that [...]

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In Pursuit of Natural Birth: Midwife VS. OB/GYN?

02.10.2013
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If you’re like me and would like to have a natural birth, you may be considering opting out of a traditional hospital birth in favor of a midwife. I’ve done a lot of research over the last few months and have ultimately decided to do all my prenatal care and delivery with the UCLA Certified [...]

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Is there an Initial Breakout with Glycolic Acid?

02.06.2013
acne.org aha+ review, acne.org aha+, acne.org glycolic acid

I started using Glycolic Acid about two weeks ago to treat my first trimester pregnancy acne that has popped up in the last couple months. One side effect I was well aware of with the Glycolic Acid was the potential for an initial breakout. And I must say I think I’m definitely having one. This [...]

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Real Food Snacks: 10 Delicious Recipes

02.05.2013
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I’m a big believer in eating real foods. Not only are they of course more nutritious, but I also think it’s easier to stay healthy once you start incorporating real foods ; they make you feel so good that you want to keep eating them, so in that way they can help you establish good [...]

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How Often Do You Eat?

02.04.2013
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If you have questions about what you should be eating for optimal health, then you can find plenty of diet and nutrition books, articles, and videos on the subject. But, what if you’re wondering how often you should eat? The standard advice these days seems to be that for optimal metabolism and fullness that lasts [...]

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Simple, Natural Makeup: Safe Cosmetics and What to Avoid

02.03.2013
natural makeup, safe makeup

Although I’m a big advocated for wearing minimal or no makeup on a day to day basis, sometimes you just need the added confidence and mood lift that a little bit of beauty in a box can give you. Unfortunately, simple, natural makeup can be hard to come by. Many cosmetics contain ingredients that are [...]

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Benefits of a Natural Childbirth

01.31.2013
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Yesterday I wrote about how to have a natural childbirth. Today, I want to look at the benefits of natural childbirth and explain why it’s something I care about. For the purposes of this post, I’m defining natural childbirth as drug-free childbirth. There are many other things that define a natural childbirth (things like being [...]

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How to Have a Natural Childbirth

01.30.2013
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My husband and I have recently decided we’d like to start trying to have a baby, and sure enough, here I am in my first trimester. Being the research-junkie that I am, I have already set about finding any resource I can on how to have a healthy pregnancy and healthy baby. About a year [...]

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Glycolic Acid For Acne: Can it Stand Alone As an Acne Treatment?

01.28.2013
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If you haven’t tried glycolic acid for your acne, you may want to give it a shot. Glycolic acid helps to treat acne by speeding up your skin’s natural rate of exfoliation. Although many different factors usually combine to create an acne problem, skin that is slow to exfoliate allows bacteria to build up and [...]

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6 Ways to Curb Work Stress

09.26.2012
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It doesn’t matter if you love your job or hate it, we all have stressful days at work. Days when for one reason or another everything goes totally wrong, and if feels as if the universe conspired against you to give you one long day of misery. Hopefully, for you, those days are few and [...]

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